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Kris Jackson's avatar

Perimenopausal over here. Turned 50 last November and started taking creatine two months ago. I feel so much stronger now. I lift weights with a trainer three times a week, and it’s made a huge difference in my strength.

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Lisa John's avatar

Commenting to chime in and say creatine was a huge helper when I had long COVID. I don’t think it’s what pushed me into remission but it absolutely helped me get there ❤️

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